Root & Wisdom Iboga Retreat
Led by Troy, Jo and Maia
February 7 - 14, 2025
Root & Wisdom Retreat: Reawakening to Wholeness Through Ceremony, Connection, and Community (with free 1-1 integration coaching)
Join us at an eco-luxury resort in the Costa Rican jungle for a transformative 7-day retreat designed to reconnect you with your inherent wholeness. Root & Wisdom integrates indigenous teachings, psycho-spiritual insights, and somatic practices to foster deep self-discovery, healing, and growth. At the heart of our offering are powerful plant medicine ceremonies, enhanced by holistic modalities drawn from Eastern, Western, and Indigenous traditions, all serving as vital complements to your ceremonial experience.
We recognize that the retreat is just one step in your transformational journey. That’s why we’re among the only groups offering free, high-value one-on-one integration sessions, reflecting our commitment to your ongoing growth and success. Maia, a licensed counselor, integration coach, and meditation teacher, will support you in bringing the retreat’s benefits into your everyday life.
Our retreat offers a compassionate and safe environment guided by the wisdom of our facilitators and the spirit of the land. Together, we create a space where healing transcends the mending of trauma and evolves into the sacred act of remembering who you truly are.
This retreat includes:
- Iboga ceremonies (2x)
- Five free 75-minute one-on-one integration coaching sessions
- Somatic breathwork, yoga, meditation, and sound healing
- Spiritual showers and sacred rituals
- Reflection circles and communal sharing
- Guided nature walks and intentional time in nature
- Nourishing meals and eco-luxury accommodations in the heart of the Costa Rican jungle
Whether you are new to plant medicine or experienced, this retreat is designed to support you wherever you are on your journey through its unique blend of Eastern and Western modalities and practices. Reconnect with the essence of your being and return home with a renewed sense of clarity, purpose, and connection to yourself and the world around you. Join us, where you will find the Roots of your inherent Wisdom.
About the Facilitators
Troy
Troy Valencia is the co-founder of Root & Wisdom, along with his partner and wife Joaly. He is a modern-day Indigenous scholar-practitioner and respected teacher in the fields of Soteriology and Spirituality. Deeply rooted in his paternal Central African heritage, Troy is a twice-initiated member of the Bwiti tradition and a sacred medicine carrier of […]
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Joaly Trinidad, affectionately known as Jo, is a co-founder of Root & Wisdom and founder of Artesana Healing with a rich educational background and deep ancestral roots. Holding an undergraduate degree in Psychology and Media and a Master’s degree in Counseling from NYU, Jo integrates modern academia with the indigenous practices of her Taino lineage. […]
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Maia Neveu, the heart behind Sunnup, specializes in counseling, integration, meditation, ceremony, and various forms of soul-centered support. With a spacious and soul-centered approach, Maia helps individuals access their 'full aliveness.’ She promotes empowerment by guiding clients to tap into the wisdom inherent in their own body, mind, and soul. Her philosophy of healing and […]
Learn more about Maia